GARBANZO BEAN SPROUTING SEEDS

Garbanzo Beans make enzyme rich Humus when sprouted for two days and mixed in a blender. Or top off any salad or sandwich.

Instructions:  Soak (1/4 cup of seed) 6-8 hours in 4 parts water to 1 part seed, rinse and drain.  Spread evenly in a sprouting container. Sprouts MUST be RINSED and DRAINED WELL 2-3 times per day during the growing period of 2-3 days. Expose to light 3-5 hours to develop color at the end of the growing period. 65-75 degree is ideal. Rinse the hulls away by immersing in a large bowl of cool water, separate clumps, let hulls float to the surface, and skim off. This process will help prevent fermentation. Refrigerate airtight container and rinse 2-3 times per day to maintain freshness.